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How many bikes do you need?

In her early twenties, my wife worked at a bicycle shop. Most of her co-workers...
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Ligaments, Too

Did you know that muscles can recover from strain in just 1–3 days, but ligaments (the...
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The Path to Prolific

Seth Godin has been a big influence on me for more than a decade. He’s earnest....
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What Low Tide Reveals

Last week I was in Maine, a place where my family has deep roots. One...
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2 Minutes Between Interruptions

In June, Microsoft published a report on the “Infinite Workday.” Based on data from Microsoft...
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Why 98° Air Feels So Hot

Have you ever wondered why 98° air feels uncomfortably hot — even though our resting body temperature...
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BYOC – Bring Your Own Confidence

We get conditioned to draw confidence from lots of external sources: Our title and rank.Approval...
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Decision Fatigue

Do you ever notice how it’s not always the biggest decisions that drain you—but the ones you...
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“It Feels Like A Hug”

Last week, my wife and I started something new. We created a simple morning and evening...
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It’s Not About Pushing Harder

We have a peach tree in our backyard, and last week one of its branches...
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