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Stephen Mayo | What's the Purpose?

What's the Purpose?

Aug. 2, 2020

“We never repeat any behavior which isn’t serving some function or purpose”

          - The Inner Game of Tennis (p. 72), by Timothy Gallwey


For every habit we'd like to shed, there's usually a little bit of confusion.


It's strange, right? Why would we repeat a behavior that's not satisfying?

Chances are, we're getting something from the habit. And if we can get a little clearer about what it is, that's a starting point to find it from another source, or to get clear that it's not something we need at all.

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