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Stephen Mayo | Change the Question

Change the Question

Jan. 21, 2024

Pay attention to the questions you ask yourself.

 

Subtle adjustments in the questions can make a big difference in how you tackle the situation.

 

You might ask yourself "will I work out today?"

 

But if you ask "what time will I work out today?" it completely shifts the focus.

 

Consider these pairs of questions:

 

 

 

These adjustments shift the orientation from one of hoping, to one of responsibility and action.

 




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